Team Blog

March Newsletter Written By: Georgia Smith-Ball What’s New  OPEN 2022 AND NEW PROGRAMMES As the Open comes a close we want to congratulate every one

COLD IMMERSION & WIM HOF Written By: Georgia Smith-Ball Will Kane having Cryotherapy at state-of-the-art facility – HUM2N The Wim Hof method and Cold Immersion

The CrossFit Open 2022 Written By: Georgia Smith-Ball The Open is Here… The CrossFit Open 2022 is essentially an annual, online, worldwide competition – originating

Accountability in Fitness Written By: Georgia Smith-Ball Let’s explore accountability in fitness. It’s all good and well wanting to lose weight, gain muscle or tone

What is CrossFit? Written By: Georgia Smith-Ball Crossfit is Constantly Varied… In a nutshell, let’s summarise the most simple definition of What is CrossFit? Well,

December Newsletter Stay in the loop with our monthly newsletter. Test Week Twitter Facebook Wordpress Youtube This week is test week so we hope you

Price Increase Our Statement Our team is growing rapidly and we’re working to make Team Training Programming better in any way possible. We pride ourselves

TOP 5 TIPS FOR BUILDING BIGGER, STRONGER GLUTES. Blog post by Team Training Programming Throughout the years of fitness trends, we have seen an obsession

Team Training Bank Holiday WOD Your Bank Holiday Blitz Here in the UK, summer is upon us and we are blessed with a sunny bank