Meet the team behind Team Training Programming. Our  coaches combined have years of experience in the fitness industry and have built Team Training with integrity. For many years we have provided training programmes for thousands of individuals.


Our coaching team is built upon dedication and hard work. being competing athletes, we understand the importance of precise and trustworthy coaching methods.
Man in front of Crossfit Rig


Head of Programming

I have been in the industry for 9 years and have worked with a wide range of clients from the general population to competitive athletes.

Over the years I have been heavily influenced and taught by some of the biggest names in the industry such as Charles Poliquin to Jordan Shallow.

Overseeing strength bias and Non bias programs as well as working closely with a handful of competitive CrossFit athletes.

Poliquin group – biosignature coach
Pre-script coach
Strength sensei – kinetic chain enhancement
Precision nutrition – level 1
Ballistic advanced training institute – Neurotyping founding principles in assessment and program design



3 Times Individual CrossFit Games Regional Athlete.
CrossFit Sanctional Competitor.

I’ve been working in the health and fitness industry for 18 years now, in a variety of roles and for a number of companies. These roles range from full-time personal trainer to facilities general manager. Over the past 10 years, however, my life has revolved around CrossFit. Personally, I feel very privileged to do something I love. From competing, owning a ‘box’, running an online programming business and recently delivering seminars/training weekends to like-minded people.

As a team we collaborate and plan our programs for the year ahead ensuring we are peaking, testing and resting athletes at the correct times. It’s also be great to work with more specialist coaches to gain knowledge and tips from them in their specific fields.

Favourite workout type: Chipper
Favourite Lift: Overhead Squat
Fun Fact: CrossFit’s biggest Harry Potter fan

Athlete on rowing machine

Craig Richey


Growing up active and pursuing multiple different sporting avenues including football, rugby & bodybuilding. Craig has spent many years immersed in the CrossFit world and has trained with some of CrossFit’s biggest athletes including Matt Fraser and Rich Froning. Now a full-time Youtuber (TeamRichey) and owner of the infamous HSTL.Made brand that has scaled through the CrossFit scene rapidly.

Jasmine Cabourn


Jas is a passionate CrossFitter and has built HSTL Made into the brand it is today. Jas is also a very popular Youtuber and has travelled the world meeting some of the fitness worlds biggest names. Visit Jas’s Instagram below.

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